I have recently been reviewing some note books from the 1990s which are packed full of insights, affirmations, mantras and wisdom I used to help me deal with the many challenges I faced during this fast moving period of my life, when I was immersed in business in London and sport, as well as trying … More Who am I?
The last 6 weeks have been my worst nightmare on the domestic front – having major work done in the house whilst I am still living in it, something I vowed never to do again after a 2 year renovation project 15 years ago, the discomfort of which has clearly vanished from my memory. In … More Personal sacred space
Recent events have reinforced, for me, the power of connection when we are separated from people we love. We truly are never alone nor separated by more than the distance we imagine and when someone needs us, we can extend our consciousness, our balance and our love to them as if they are right next … More We are not alone..