A day at a time

One of the side-effects of the recent episode in the history of humanity has been an acceptance of living life one day at a time. Given we ceded our autonomy to a higher authority which has controlled our every movement (or lack of) and so much more, there has been little choice. While stressful for … More A day at a time

Who am I?

I have recently been reviewing some note books from the 1990s which are packed full of insights, affirmations, mantras and wisdom I used to help me deal with the many challenges I faced during this fast moving period of my life, when I was immersed in business in London and sport, as well as trying … More Who am I?