I have recently been reviewing some note books from the 1990s which are packed full of insights, affirmations, mantras and wisdom I used to help me deal with the many challenges I faced during this fast moving period of my life, when I was immersed in business in London and sport, as well as trying … More Who am I?
The last 6 weeks have been my worst nightmare on the domestic front – having major work done in the house whilst I am still living in it, something I vowed never to do again after a 2 year renovation project 15 years ago, the discomfort of which has clearly vanished from my memory. In … More Personal sacred space
I have been re-reading a lot of old written material recently, namely, personal workbooks I kept from around 1989 for the following 15 years or so, during part of my career in London when ‘survival’ was the name of the game on a daily basis. The reason for this trip down memory lane was that … More The power of the feminine
In meta-physics ‘quantum’ is the study of reality and the relationship between mind and matter. The term is increasingly popular but also confusing. Though I didn’t always understand what it meant, I have been tapping into a quantum attribute most of my life. In this podcast, I explain how it has helped me in practical … More What is quantum? (podcast)