We are not alone..

Recent events have reinforced, for me, the power of connection when we are separated from people we love. We truly are never alone nor separated by more than the distance we imagine and when someone needs us, we can extend our consciousness, our balance and our love to them as if they are right next … More We are not alone..

How to regain your balance and equilibrium when life gets out of control (podcast)

By definition, balance is something that changes all the time in response to people and the world around us. But once things start to go wrong, life can easily get out of control. So what does it feel like to be balanced and why is it so important, how do you notice when you have … More How to regain your balance and equilibrium when life gets out of control (podcast)

Only I can fix me

The lovely Rose, Talisman’s sixth companion since last October, has been given her marching orders. So the comic opera continues! Rose was as good as gold for the first few weeks, so much so, that I even bought her some rugs on the basis I had found ‘the one’. There were some issues I was … More Only I can fix me