Contrary to popular belief, you are not bonkers if you talk to yourself! I have been doing it for years. Narrating your life experience helps you notice what you think about yourself, especially through your reaction to people and situations. And if you don’t like what you think, you can change it. Thought comes before belief, which comes before action. This podcast explains all! … More Narrating your life (podcast)
‘Walking your talk’ is one of the hardest things in life. Talking is the easy bit – thinking, living and being ‘it’ on a consistent basis is much more difficult (perhaps the subject of another ‘spiritual musing’ video). So when a large number of extremely irritating small issues recently threatened my equilibrium (wrecked it, to … More Counting my blessings
I have learned that thought has energy, so it can be put to good use for each of us and the world around us. The flip-side is that we have to be mindful of all our thoughts including the ones which aren’t helpful in creating the life we would like. Like any new skill you … More The power of thought (podcast)
A little while ago, I posted on Facebook about animals and spirituality. Incase you missed it, I am going to cover it again and add a little embellishment. It’s too important a subject to let slip into oblivion on my ‘time line’, as the insights I’ve gained have dramatically increased my understanding of animals and … More What animals have told me
It feels more like spring now, the daffs are out, the lambs are bleating and the temperature has risen. However, following rain of biblical proportions which arrived after an epic melting of the epic snow, the ground is saturated which means grass turnout for the boys has been limited. I am expecting things to change … More Serendipity
The seriously BIG snow finally went, followed by relentless rain. The ground turned into a bog – a combination of melting snow and rain, and spring made another brief appearance. My heart then sank as yet another heavy snowfall arrived with arctic winds and more big drifts. It was ‘Groundhog Day’ with a repeat of … More A wounded soul
Things deteriorated. The wind swirled relentlessly day and night and heavy snow continued to fall, whipping itself into drifts of 10 to 15 feet in some areas. Bizarrely, other areas had almost no snow at all. It was surreal. The drive looked like a frozen sea with huge waves coming over the hedge and … More Concluding euphoria!
….I can’t think of any right now, except that I have survived (so far) the indescribable Siberian weather. Snow arrived three days ago and has continued mercilessly, along with arctic gales (‘feels like’ minus 14 even during the day) while blizzards rage. Fortunately, as soon as things started to deteriorate, I jumped in the car … More Reasons to be cheerful?!
It’s been another challenging few weeks of ups and downs, frustrations and the odd triumph. The relentless bad weather continued with more bouts of snow and acute cold, followed by rain of biblical proportions turning the ground into a bog! My photographer friend learned how to use the fairly sophisticated video camera I have (which … More What a palava!
I was reduced to tears of frustration yesterday with yet another challenge of living remotely – failed internet. The trauma of having no internet for several days (and therefore no phone or mobile connection either) was bad enough but the exasperation of dealing with an utterly dysfunctional internet provider makes this pale into insignificance. Hours … More Technology sucks!
The weather continues to define daily life! Basically, it’s been rubbish – either unbearably cold, torrential rain, sleet, snow, ice or gales or a combination of all of these at any one time. Riding has happened where and when it has been safe(-ish) to do so! There were a few dry days in the middle … More Foreign correspondent
Here are a few lines reflecting on my own metamorphosis (especially since moving to the wilds of Wales) – I wrote it as a poem to usher in 2018: Only one thing is certain And that is – life will change. Ups, downs and challenges Will bring the full range. It’s never easy, We … More Metamorphosis!
New Year in this part of Wales is currently being ushered in with more ridiculous weather! Arctic gales and horizontal rain have persisted all day, progressively getting worse and our third bout of snow in so many weeks came and went last night. Not a snowflake was in evidence at 10pm when I tucked the … More No more Mr Nice Guy!
Finally, the elements have swung the other way. It’s now pouring with rain and the temperature has risen to just above zero, so the snow is receding and there is evidence of life beneath! However, this brings another set of challenges. If it freezes tonight, the ground will be utterly treacherous and once the snow … More The big thaw
It’s finally stopped snowing, the gale has ceased and the sun is shining making the snow sparkle brilliantly. I can breathe again. Better still, I have dug a ‘path to freedom’ for the horses. My original plan was to get the small tractor out and create a set of tram lines down the yard and … More The path to freedom!
I am officially snowed in and the animals and I are reduced to ‘survival’ mode. Yesterday while the snow increased I was, at least, able to dig pathways and get the horses into the turnout arena for most of the day, though the walker was out of bounds. Today, nothing is do-able. I have never … More Digging deep!
Today we have serious snow which makes life challenging with the horses and out on the yard and it is changing minute by minute from brilliant sunshine to whiteouts. How extraordinary, beautiful (and cruel) is nature?! Late last night before the white stuff arrived though, while it was blowing a gale and painfully cold … More Secret lives!
The search for a suitable companion for Talisman continued and in the end, helped by fellow equestrians, I went to see a few local candidates and chose a lovely little Welsh Section A x B mare called Pip who’s 8 years old, in rude good health and very cute! She hasn’t been handled much, though … More No more surprises!
Kitchen decorating is complete and while I never want to do battle with the flexible filler or wield a paint brush again, I do love the result. Two adjoining rooms make up the total kitchen space with an old Rayburn in the front area and a shiny new biomass boiler (which doubles as a cooker) … More An agonising decision!
While more Welsh weather sets in and a gale blows outside, the painting continues inside. It’s been a steep learning curve as I was a ‘decorating virgin’ when I came to the property but I am discovering the best techniques to apply different paints to a variety of surfaces on-the-hoof, so to speak! I have … More No longer a virgin!
Summer has evaporated following several weeks of never-ending rain. The ground is soggy, the horses are shedding their summer coats and sprouting fluffy winter ones and the long summer evenings have been replaced by dark wintery nights. I have been amazed by how quickly the seasons have changed this year but ‘one mustn’t grumble’ as … More Transformations!
Was it the fact my head was still in ‘building works’ mode and I was exhausted from the constant noise, mess and relentless cleaning, so I wasn’t my normal mentally alert and physically sharp self? Things should have been finished the previous weekend but ended up spilling over into ‘planning and packing’ purdah just before … More Crunch time!
‘Oh my God’, there has been mess! This tests me as I don’t do mess AT ALL but I am staying focused on the end place which is a total facelift for the kitchen. I have a front and a back kitchen (don’t ask why!) and both are in a state of unbelievable naffness and … More Let there be light!
Yesterday, it poured relentlessly after weeks of uncharacteristic continuous sunshine, so it was a question of picking the least bad time to ride. There wasn’t one and I ended up getting soaked right down to my hand-made New Zealand riding knickers (appropriately named Fanny Adams) and Talisman looked like a drowned rat! He has been … More Thrilling!
‘A change is as good as a rest!’ Well, there certainly hasn’t been any of the latter since returning from the competition, though I am having a week off training which does feel like a let-up, while Talisman has 10 days as a field ornament before coming back into work to prepare for his third … More Oh mother!
How resilient is the human spirit……..The couple of weeks preceding the trip to Norfolk to compete in the 120K 2* were flat out. This is nothing new. On most days, my bottom only touches a seat when I am eating! So as I was trying to get fields topped to beat the unstoppable grass for … More Devastated!
I am constantly surprised by the kindness of strangers who are prepared to help me in my moment of need…. The last few weeks have been up and down and just a little on the challenging side! Some of you will know that I had been trying to find a ‘good home’ for Horse Hero, … More Divine intervention
A feeling of connection to all things begs the big questions, ‘who are we, why are we here and where did we come from?…..The wild Welsh weather has shot to the other end of the spectrum and, for most of last week, we enjoyed a full blown heat-wave with temperatures up to 29 degrees. I am … More Battle of the bulge!
It’s amazing what’s available if you know how to find it……Talisman rested after the competition and I had a week off training but that didn’t mean I had a rest from anything else. After a mountain of washing and cleaning for horse and rider, there was endless harrowing, rolling and topping to catch up on. … More Attention to every last detail!
The human condition is remarkably robust……The 120K international competition in Norfolk for Talisman and I came and went and I have been pondering it ever since, noticing how my thoughts and feelings about it before, during and afterwards have swung from one extreme to the other. Overall, I’d say it was a success and we … More The full range of emotions!