Talking to your food (podcast)

I’ve always thought carefully about food and nutrition, partly as a means to good health and partly because, having competed in two sports at international level, serious sport requires serious fuel. Life has been full-on in business too, with almost no breaks and very little sleep. So, for me, communing with my food before eating is a way of amplifying the nutritional benefits. It’s ‘quantum’ eating and here’s how I do it…

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Note:

  • Downloadable versions of podcasts are available on iTunes where you can subscribe to my podcast feed. (Click the link above or search ‘Fiona Price practical spirituality for everyday living’)
  • Alternatively, if you prefer to watch a video version of this podcast, please go to my vlog page. Videos have the added attraction of the the scenic outdoors – when the weather is clement enough!

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