Contrary to popular belief, you are not bonkers if you talk to yourself! I have been doing it for years. Narrating your life experience helps you notice what you think about yourself, especially through your reaction to people and situations. And if you don’t like what you think, you can change it. Thought comes before belief, which comes before action. This podcast explains all!
To download, right click on this link and save.
- Podcasts are also available on iTunes where you can subscribe to my podcast feed. (Click the link above or search ‘Fiona Price practical spirituality for everyday living’)
- Alternatively, if you prefer to watch a video version of this podcast, please go to my vlog page. Videos have the added attraction of the the scenic outdoors – when the weather is clement enough!