Some long forgotten videos which I had made over 10 years ago, recently came to light. They took me back to my previous ‘incarnation’ in the business world, a life I have now forgotten. It seems odd to look back and not recognise myself in what was the largest era of my life, to date. … More A previous incarnation
Nicki had reached her 50th birthday which prompted her to review her life, so far. She told me that ‘on the whole she was content with things but felt she had been an underachiever’. This audio is an extract from the mentoring session I did with Nicki and focuses on how to create a different … More Mentoring – ditching underachievement and creating a more abundant life (podcast)
You may have noticed from my podcasts and blogs that a big theme in my life is exploring how to be the best I can. It’s been quite a journey which, of course, continues and I have shared many of the insights I have gained along the way to help others find solutions in their … More Food for the soul
Featured Vlog - Muck heap meditation
Shovelling the muck up on the heap each morning is my least favourite yard job. So, I have changed how I think about it and turned it into a useful exercise which could even be called a 'meditation'. You don't have to be sitting down to meditate! In my view, life is a meditation.