I have been re-reading a lot of old written material recently, namely, personal workbooks I kept from around 1989 for the following 15 years or so, during part of my career in London when ‘survival’ was the name of the game on a daily basis. The reason for this trip down memory lane was that … More The power of the feminine
I take my safety seriously, especially when travelling. It’s not a lottery. I am responsible for me. I have had my fair share of accidents in the past, in cars and on horses and these, along with other incidents, have prompted a radically different way of thinking and behaving today. For instance, when I was … More It’s all in the mind
The most amazing thing has happened. Lomax is back! You may recall I told you previously about a feral cat that I become very attached to. He fell ill and I nursed him until the end. Through my tears on the last day I asked him to come back to me. I had had this … More The reincarnation of Lomax
Featured Vlog - Muck heap meditation
Shovelling the muck up on the heap each morning is my least favourite yard job. So, I have changed how I think about it and turned it into a useful exercise which could even be called a 'meditation'. You don't have to be sitting down to meditate! In my view, life is a meditation.